Run. Run as fast as your legs will let you. To others it will not be fast. To you, it will be a flash. Run. Feel the breath in your lungs. Feel the stress melt away. Feel the street under your feet. Ignore the pain. Ignore the world around you. Run. Be in the moment. Be the moment. Run. More than exercise. More than keeping in shape. Don’t count the miles. Don’t count the minutes. Keep up with yourself. Get yourself grounded. Run.